C.H.E.F. Recipes (Cheap Healthy Easy Fast)

Broccoli Super-food Salad

This salad will help cleanse your system and provide you with minerals and vitamins. Choose organic ingredients when you can to avoid pesticides and such.

  • 1 head broccoli chopped into bite sized pieces
  • ½ small onion – red onion or scallions will work nicely
  • 2-4 carrots, sliced thin, chopped or run through a spiralizer (Cut a slice lengthwise before spiraling to make separate pieces) – I used 2 large carrots, one purple & one yellow
  • handful dried cranberries
  • 1 Tablespoon Chia seeds
  • ¼ cup sunflower seeds
  • ¼ cup sliced almonds – I only had whole so I ground them coarsely
  • about 4” chunk of cheddar cheese, diced tiny (optional) for non-dairy use 2 Tablespoons Nutritional yeast
  • ½ cup Green Goddess Dressing (Organic) (or dairy-free equivalent)
  • 1 cup plain yogurt – Greek or regular (Organic) (or dairy-free equivalent)

Mix all ingredients and chill several hours to overnight. Enjoy!

*Variations include diced apple, chopped orange slices, grapes, berries or other types of nuts. Create!

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