Tag: healthy lungs

Breathing Space for Healthy Lungs
Healthy Inside/Healthy Outside

Breathing Space for Healthy Lungs

Dawn Silva/InitiateWellnessLeave a comment

Breathing Space for Healthy Lungs Fall weeds and molds, winter dampness & closed indoor allergens, spring pollen and the pollution from daily living can wreak havoc on your lungs. The pollution doesn’t stop there; electronic gadgets such as computers, TV, tablets, e-cigarettes, space heaters affect the air quality. Then there are toxic cleaning supplies, pesticides…… Continue reading Breathing Space for Healthy Lungs

Taking Time to Breathe
Healthy Inside/Healthy Outside

Taking Time to Breathe

Dawn Silva/InitiateWellness1 Comment

Having been exposed to poor breathing issues both personally and secondary to family members since childhood, I’ve come to appreciate the art of breathing more than ever. As a young child I was hospitalized for 21 days with pneumonia and my lungs haven’t been the same since. My younger brother has suffered from severe asthma…… Continue reading Taking Time to Breathe