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Corn Syrup & High Fructose Corn Syrup; What’s the Difference?

Someone recently presented me with this question and as a food and lifestyle coach, it’s my job to find answers to everyday questions and share the information with you so you can make healthy choices in your journey. Corn syrup is made by extracting from the corn starch from yellow corn plant and made into… Continue reading Corn Syrup & High Fructose Corn Syrup; What’s the Difference?