Unplugged

Portion im-Perfection

For the past year or so a lot has happened – to me personally, and to everyone in the world – literally. This has caused me, or rather allowed me to exhale long and slow. With that brought indulgences.

Eat to live! Don't Live to Eat

My Weakness: Portion Control

Like many, I love food. I eat and crave healthy food [most of the time], I don’t eat processed food and I rarely ever eat junk food. I usually have good self-control but sometimes I find myself going back for seconds simply because it tastes so good! That is a poor excuse for overeating especially…… Continue reading My Weakness: Portion Control