Let Go, Slow Down, Reach Out
Plan for tomorrow but don’t lose today.
If your days are full of have to be there or have to do this and you feel frazzled by things that happened or even didn’t happen yesterday, you miss what is happening right now.
Tag: take time to breathe
Taking Time to Breathe
Having been exposed to poor breathing issues both personally and secondary to family members since childhood, I’ve come to appreciate the art of breathing more than ever. As a young child I was hospitalized for 21 days with pneumonia and my lungs haven’t been the same since. My younger brother has suffered from severe asthma…… Continue reading Taking Time to Breathe
Initiate Wellness ~ Every New Dawn 