C.H.E.F. Recipes (Cheap Healthy Easy Fast)

Roasted Winter Veggies with Maple Glaze

This is a warming comfort food type meal with lots of great nutrition. Make this on a cold, damp, rainy day and you’ll feel warmed to the bones.
Choose any combination of fall/winter veggies such as: butternut, acorn, buttercup, pumpkin squashes, small purple turnip, carrots, green or red peppers, eggplant, cauliflower, big sweet or purple onions, sweet potatoes, yams, white potatoes and any other seasonal vegetable you desire. Amounts will vary depending on how many servings you’re planning…any always plan for leftovers for a quick, healthy lunch.

Chop the veggies into large chunks, toss in a large bowl with olive oil, pink sea salt, freshly ground black pepper and herbs of your choice. Sprinkling with a little bit of cinnamon adds a sweet, warming flavor as well as health benefits.

Place veggies in baking pan in single layer and bake at 350-400 degrees depending on what you’re coking with it, for about 45 minutes to an hour. About 5 minutes before it’s done, drizzle pure maple syrup onto all veggies and finish baking.

Enjoy! And let us know how yours came
out and what you did to make it special!

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