C.H.E.F. Recipes (Cheap Healthy Easy Fast)

Garnet Yam Dip

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Last night – I baked an extra garnet yam with dinner and tossed it in the refrigerator. Today – I peeled it and mashed the flesh with plain yogurt and Himalayan pink salt. Garnet Yam Dip for raw veggies, my choice today, Belgian Endive.  As a bonus for the pups-the yam skins – Healthy pets are happy pets 😉

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