Let Go, Slow Down, Reach Out
Plan for tomorrow but don’t lose today.
If your days are full of have to be there or have to do this and you feel frazzled by things that happened or even didn’t happen yesterday, you miss what is happening right now.
Tag: be in the moment
Energy Flows Where Attention Goes
Energy flows where attention goes comes from the book “The Secret” and when I read that it made complete sense to me. I watch and listen to people everywhere and I see how this statement is true. Where you put your focus is where you feed your desire or your problem; so, after reading that…… Continue reading Energy Flows Where Attention Goes
Take A Hike!
Keep moving – never stop moving. Take the long way around, zigzag, take the stairs, park the car far away from the door, take a long walk, a short run. Take dance breaks, let everyone join in, take time to play, test your limits, let it go, spend time alone, walk in the woods, hear…… Continue reading Take A Hike!
Initiate Wellness ~ Every New Dawn 