1 can chickpeas, rinsed & drained ( you can use cannellini beans too)
2 Tbs. lemon juice
1/2 tsp salt
1/4 cup olive oil (roughly)
10-15 garlic scapes or more if you wish
Add all ingredients to a food processor or blender and process until smooth and creamy.
Add small amounts of water or extra oil as needed if it seems too dry.
Cover and chill for a few hours or overnight. The longer it chills (marries) the better it will taste.
This hummus like many is earthy tasting. It’s all natural and healthy of course and goes well with a variety of vegetables or crackers.
1 – 15 oz. can chickpeas rinsed and drained
1/4 cup sunflower seed butter (it can be found in the peanut butter aisle)
4-5 Tbs. olive oil
1-2 cloves garlic
small handful of fresh parsley
2-3 Tbs. lemon juice
Paprika
Put all ingredients into a blender or food processor and blend until smooth and creamy adding more olive oil if needed. Transfer to a bowl, sprinkle paprika over top, cover and chill several hours or overnight to let flavors blend.
Enjoy!
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