C.H.E.F. Recipes (Cheap Healthy Easy Fast)

Veggie Enchiladas

1 cup quinoa, cooked 1 15-oz can black beans or black eyed peas, rinsed & drained 3-4 handfuls torn kale or baby spinach washed and dried 1 cup salsa – your choice of mild, medium or hot (I used my own home canned salsa) 1/2 cup or more extra salsa to top enchiladas before baking…… Continue reading Veggie Enchiladas

C.H.E.F. Recipes (Cheap Healthy Easy Fast)

Yellowfin Tuna, Quinoa and Rainbow Chard

My desire to eat simply has persuaded me to spring clean the freezer by using the food that is stocked in it. While digging through it recently, I found some yellowfin tuna that I had bought a chunk of, cut into steaks and froze, so I took them out to defrost. I did a quick…… Continue reading Yellowfin Tuna, Quinoa and Rainbow Chard

C.H.E.F. Recipes (Cheap Healthy Easy Fast)

BBQ Tempeh, Grilled Cauliflower & Quinoa

Tonight, I pulled the wool over my BF’s eyes…well, not quite as he’s not easy to disappoint when it comes to food. I joke sometimes that I should open a can of puppy food and serve it as a spread as he wouldn’t know the difference; he gets nervous because he wouldn’t know the difference!…… Continue reading BBQ Tempeh, Grilled Cauliflower & Quinoa