Life · Unplugged

Not Enough Hats!

For The past two and a half years, I’ve been trying to learn how to deal with alopecia areata. If you’ve followed my everynewdawn blog, you’re aware of all I’ve tried so far. If not, click here to read my journey. After trying several OTC remedies and having steroid injection into my scalp with not…… Continue reading Not Enough Hats!

Healthy Inside/Healthy Outside

Food, Mood and Attitude

Too often our food consumption is based solely on our mood and/or attitude. We might have good intentions of eating well all the time or this week or just for today – taking it one day at a time but then something happens that alters our mood and changes our attitude and we slip.

Healthy Inside/Healthy Outside

Reduce Your Stress

Every one of us encounters stressful situations from time to time. Stress will always be a part of life but you don’t have to let it take over your well-being and sanity. Stress often is the result of how we interpret a situation. How we handle stress that comes our way is the key to…… Continue reading Reduce Your Stress

Healthy Inside/Healthy Outside

Do You Have Aderenal Fatigue?

Headaches, Tired, Craving Salty or Sweets, Feeling Overwhelmed, Dizziness, No Energy, Excess Thirst…are signs of adrenal fatigue. If you feel overstressed, overwhelmed, no energy or feel like you have more energy after 6pm than you do all day maybe your adrenals are fatigued. Your adrenals are your stress receptors and if you’re constantly under stress…… Continue reading Do You Have Aderenal Fatigue?