Sometimes change is what makes all the difference. Sometimes change is up to you and sometimes it’s out of your hands and you have to accept it. Change occurs in our personal life, our job, with family members and beyond; it’s how we react to it that matters most. 

When change is up to you, take the opportunity to make changes that will help you soar. Change your routine, change your thinking or change your diet for a day and see how it affects you or how it improves you.