There is an Italian proverb, “between saying and doing many a pair of shoes is worn out”.  We are all guilty of this at one time or another and I suppose that’s just human nature. For some though, it’s normal behavior. Too often excuses are made and they’re made in such a way excuses sound like legitimate reasons to the person who is making them.  In the end nothing gets accomplished to the fault of the excuses made-or the excuse maker. So you do this? Do you find ‘legitimate’ reasons why you shouldn’t begin eating better, exercising, finishing your project, walking your dog or taking that step toward personal wellness?

Nobody really has it easy, everyone only has it different.

Don’t wait until a more convenient time, better weather, more energy (unless of course you’re ill; except in the case of healthy eating), don’t wait until the beginning of a new week, new month or new year. Begin today, now. Imagine the feeling of accomplishment you will have when you set your intention, work toward it and finally achieve it!

List what you would like to accomplish. Start with one item and work down your list.

What is holding you back from beginning today?

Need or want help? Contact me: Dawn@InitiateWellness.com