My Year of 26 Changes

Habit #4 – Cycling

I decided that I need to get moving! Winter is sort of long and messy where I live so walking, cycling, hiking etc. outdoors is a challenge. I decided to invest in an inexpensive stationary bike that both of us (significant other) can use. We did a little research and chose the Schwinn A 10 Upright.

My new habit will be riding this baby at least 6 out of 7 days without an end in sight! I plan to ride for a lifetime, indoors and outdoors!

Here’s a link to the exact model I bought:

What type of physical exercise do you enjoy? What exercise do you get daily? If none, What would be your favorite choice?

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