Sometimes you need to step away from a situation in order to see it clearly or to find clarity. If you’re feeling lost, in doubt, at a road block or a fork in your road of life and you’re not sure which way to go, the best thing to do is to step back and take time to breathe and view it from another angle.

When you keep doing the same thing over and over and get the same results or worse, get nowhere, it’s a message that you need to let something shift in your life. It’s time to stop, step back and open your heart and mind allowing thoughts to come and go; when one thought comes and never leaves, perhaps it’s the thing you should put your energy into.

Renewal of mind, body and spirit is a natural part of life and when you fight it, you become lost, frustrated and feel defeated. Take time each day to check in with yourself. Sit or lay quietly in your personal space and allow freedom of thoughts to enter; let go of forcing and controlling your thoughts.

Find the answers to your particular situations within. Allow the light to enter your spirit.